I have worked as a Manager in Private Healthcare and within the NHS and offer my experience of professional nutritional advice alongside patience and understanding. Over the years I have learnt time saving tips which enable me to eat-smart whilst feeding a family, working and spending time doing the things I love. Let me show you that by choosing Positive Nutrition you will experience the health benefits and the confidence that this brings.
I focus on eating healthily in a relaxed, uncomplicated way and I offer straightforward guidance through the confusing maze of healthy eating. In qualifying as a Nutritional Advisor, I have the expertise to provide you with simple strategies for safe weight loss alongside positive lifestyle solutions which will give you more time and more energy. I am committed to helping you make your lifestyle changes through varied consultation packages - I hope you can find the solution that works best for you.
Are you struggling after lockdown with lethargy and recent weight gain; are you feeling unhealthy
and fed up?
Restore comprises of one health assessment session to include the following:
● Suggestions and ideas that will draw you back to a healthy lifestyle with good, positive nutritional choices
● Understand how many calories per day your body needs to achieve safe and healthy weight loss
● How to choose well when in a hurry
● Quick and simple meal planning ideas
Restore plus one extra support session to review and discuss difficulties or triggers.
Two health assessment sessions included.
If your concern is more long term, let me to help you find a starting point and work alongside you to make positive nutritional adjustment and lifelong change.
Support covers eight sessions of health assessment and discussion to include the following:
● Making and understanding better food choices
● Simple, straightforward dietary overhaul
● Ideas and suggestions for how to progress and move forward independently
● Guidance and support throughout.
A tailored, personal service is also available for those who lead a hectic life and are simply too busy to plan around healthy eating. Let me design a simple and totally bespoke two-weekly rotational food system based around you, your routines, your lifestyle and your likes and dislikes.
I will give you informal, simple and accurate dietary advice that will help to promote healthy eating habits and lifestyle changes for good. No more confusion about what is right and wrong and no more fad diets. I believe in making positive mindset changes which together with accurate, honest information and amended habits will give you a healthier, more confident you.
"Hetty's advice has been a reality check and a breath of fresh air! Common sense approach to food and eating. I wish I'd found her a long time ago!"
"I'm so grateful to Positive Nutrition for helping me…. have given me suggestions for clear and simple changes to my eating habits which have made a big difference. Food is explained in such a straightforward way and I am now able to walk around my local Supermarket with the confidence that I am buying the best food for my family."
"Hetty is so kind and approachable. She has helped me to make a significant change to my diet. I have lost weight; I have more energy and I feel all together marvellous! Thank you!"
"‘….no fads or fast tricks, just good sensible help…"
Based in Bath
Mon - Fri: 9am to 6pm
Weekend Appointments Available